{"id":4357,"date":"2021-06-04T14:25:00","date_gmt":"2021-06-04T12:25:00","guid":{"rendered":"https:\/\/holisticnaturalhealthexperts.com\/quest-ce-que-la-sante\/"},"modified":"2024-04-23T09:30:46","modified_gmt":"2024-04-23T07:30:46","slug":"quest-ce-que-la-sante","status":"publish","type":"post","link":"https:\/\/holisticnaturalhealthexperts.com\/fr\/quest-ce-que-la-sante\/","title":{"rendered":"Qu&rsquo;est-ce que la sant\u00e9 ? Exploration du concept fondamental de bien-\u00eatre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4357\" class=\"elementor elementor-4357 elementor-4117\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-963fd49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"963fd49\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-fan&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-fan&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76ab8d8\" data-id=\"76ab8d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa281ce ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"aa281ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57791bf ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"57791bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la sant\u00e9 ? Exploration du concept fondamental de bien-\u00eatre\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814d2cb ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"814d2cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7029f52 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"7029f52\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La sant\u00e9, la salubrit\u00e9, le bon \u00e9tat de sant\u00e9, le fait d&rsquo;\u00eatre en bonne sant\u00e9, tous ces mots expriment un concept vaste et pourtant vague pour la plupart des gens.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Nous pouvons donner une d\u00e9finition de base en disant que la sant\u00e9 est un \u00e9tat de bien-\u00eatre physique, mental et \u00e9motionnel.<\/span><\/p><p><span style=\"font-weight: 400;\">Mais cela va plus loin.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">La sant\u00e9, c&rsquo;est aussi :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un cadre de vie sain, riche en nature, en air et en eau purs, en soleil, en nourriture saine et vari\u00e9e\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une vie personnelle, sociale et professionnelle avec un maximum d&rsquo;\u00e9panouissement et un minimum de stress et d&rsquo;injustice<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une vie en coexistence harmonieuse et en interd\u00e9pendance avec toutes les formes de vie qui nous entourent.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un \u00e9panouissement individuel et collectif<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">La sant\u00e9 d&rsquo;une personne ne peut \u00eatre pleinement atteinte si l&rsquo;environnement qui l&rsquo;entoure n&rsquo;est pas sain lui aussi. Ce concept est bien connu en biologie \u00e9l\u00e9mentaire. Si vous placez un \u00e9l\u00e9ment dans un environnement hostile, cet \u00e9l\u00e9ment sera in\u00e9vitablement affect\u00e9.<\/span><\/p><p><span style=\"font-weight: 400;\">Cela nous apprend par exemple qu&rsquo;il ne sert \u00e0 rien de polluer notre environnement puisque nous nous polluons nous-m\u00eames. C&rsquo;est pourtant ce que fait l&rsquo;humain \u00e0 grande \u00e9chelle.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Par cons\u00e9quent, une personne qui cherche \u00e0 am\u00e9liorer sa sant\u00e9 doit toujours garder \u00e0 l&rsquo;esprit cette relation \u00e9troite entre l&rsquo;humain et son environnement.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Une approche holistique de la sant\u00e9 prend toujours soin de l&rsquo;environnement, non seulement parce que les rem\u00e8des naturels sont produits par la biodiversit\u00e9 de l&rsquo;environnement, mais aussi parce qu&rsquo;une plan\u00e8te saine est notre maison et qu&rsquo;il est tout \u00e0 fait logique de vouloir vivre dans une maison saine.<\/span><\/p><h2><b>Sant\u00e9 physique<\/b><\/h2><p><span style=\"font-weight: 400;\">La sant\u00e9 physique est ce que la plupart des gens consid\u00e8rent lorsqu&rsquo;ils pensent \u00e0 leur sant\u00e9, parfois m\u00eame c&rsquo;est la seule chose qui compte. \u00c0 cet \u00e9gard, l&rsquo;absence de sympt\u00f4mes est souvent le crit\u00e8re que les gens utilisent pour juger s&rsquo;ils sont en bonne sant\u00e9 ou non.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">En r\u00e9alit\u00e9, l&rsquo;absence de sympt\u00f4mes n&rsquo;est pas un bon angle d&rsquo;attaque pour d\u00e9terminer la sant\u00e9 physique. En effet, ce n&rsquo;est pas parce qu&rsquo;on n&rsquo;a pas de sympt\u00f4mes qu&rsquo;on est en bonne sant\u00e9 physique.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Par exemple, on peut ne pas avoir de sympt\u00f4mes et pourtant souffrir de :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manque de mouvement<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poids excessif<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00e9tabolisme lent et inefficace<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diminution de l&rsquo;immunit\u00e9<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maladie d\u00e9g\u00e9n\u00e9rative pr\u00e9-symptomatique<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diab\u00e8te pr\u00e9-symptomatique<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ath\u00e9roscl\u00e9rose \u00e0 un stade pr\u00e9coce<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ost\u00e9op\u00e9nie<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">etc.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Certains pensent qu&rsquo;une maladie grave en r\u00e9mission est \u00e9galement compatible avec un \u00e9tat de bonne sant\u00e9, mais ce n&rsquo;est pas le cas. Avant de se manifester, une maladie grave \u00e9volue silencieusement ou avec peu de sympt\u00f4mes pendant des ann\u00e9es. La r\u00e9mission ne signifie pas que vous \u00eates \u00e0 nouveau en bonne sant\u00e9 ; elle signifie simplement que la maladie grave est sous contr\u00f4le ou que son apparition a \u00e9t\u00e9 fortement r\u00e9duite.<\/span><\/p><p><span style=\"font-weight: 400;\">Par ailleurs, il est courant de penser qu&rsquo;une personne pratiquant beaucoup de sports et d&rsquo;activit\u00e9s physiques est automatiquement en bonne sant\u00e9 physique, mais ce n&rsquo;est pas vrai.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">On peut \u00eatre tr\u00e8s sportif et ne pas \u00eatre en bonne sant\u00e9 physique. Par exemple, les athl\u00e8tes peuvent \u00eatre malades et souffrir de ce qui suit :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/holisticnaturalhealthexperts.com\/maladies-auto-immunes\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Maladies auto-immunes<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arthrose<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intestin perm\u00e9able<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Burnout<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inflammation chronique<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">etc.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">C&rsquo;est pourquoi, dans une<\/span><a href=\"https:\/\/holisticnaturalhealthexperts.com\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> approche holistique de la sant\u00e9 naturelle<\/span><\/a><span style=\"font-weight: 400;\">, nous utilisons des tests biologiques parmi d&rsquo;autres outils des m\u00e9decines naturelles pour d\u00e9terminer le v\u00e9ritable \u00e9tat de sant\u00e9 physique actuel d&rsquo;un individu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88a3517 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"88a3517\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-480de7d ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"480de7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/holisticnaturalhealthexperts.com\/wp-content\/uploads\/elementor\/thumbs\/Natural-Medicine-Holistic-Natural-Health-Experts-doctors-Barone-nutrition-optimal-wellness-1-p6461inq5fjcc3u22rore6ygwlntczx1k2oouwylc8.png\" title=\"M\u00e9decine naturelle Experts en sant\u00e9 naturelle holistique &#8211; m\u00e9decins Barone nutrition bien-\u00eatre optimal\" alt=\"Natural Medicine Holistic Natural Health Experts - doctors Barone nutrition optimal wellness\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-012ec84 cta-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"012ec84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42292fe\" data-id=\"42292fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cb192 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"68cb192\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad82faa ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"ad82faa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Sant\u00e9 mentale<\/b><\/h2><p><span style=\"font-weight: 400;\">La sant\u00e9 mentale est un sujet tr\u00e8s complexe et subtil. Pour beaucoup, parler de sant\u00e9 mentale est synonyme de psychiatre et de m\u00e9dication chimique s\u00e9v\u00e8re jusqu&rsquo;\u00e0 l&rsquo;asile psychiatrique.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Pourtant, la plupart du temps, la maladie mentale est un large \u00e9ventail de pathologies affectant des personnes actives.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">La sant\u00e9 mentale peut \u00eatre \u00e9valu\u00e9e de plusieurs mani\u00e8res. Gr\u00e2ce \u00e0 la biologie, nous pouvons d\u00e9tecter certaines tendances, certains risques et les d\u00e9ficiences\/exc\u00e8s de la chimie du cerveau.\u00a0 Gr\u00e2ce \u00e0 la psychologie, nous pouvons d\u00e9tecter certains mod\u00e8les de comportement qui am\u00e9lioreront ou aggraveront votre \u00e9tat de sant\u00e9 mentale.<\/span><\/p><p><span style=\"font-weight: 400;\">Dans une approche holistique de la sant\u00e9 naturelle, nous consid\u00e9rons toujours la sant\u00e9 comme un tout, et nous comprenons les relations intimes entre le mental, le physique et l&rsquo;\u00e9motionnel. Ainsi, nous pourrons travailler sur la sant\u00e9 mentale sous diff\u00e9rents angles afin d&rsquo;obtenir les meilleurs r\u00e9sultats possibles. Comme nous aimons \u00e0 le dire : Un esprit sain dans un corps sain.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cela \u00e9tant dit, les maladies mentales graves ne sont pas du ressort des m\u00e9decines naturelles et n\u00e9cessitent une approche de m\u00e9decine conventionnelle. N\u00e9anmoins, dans ces cas, les <\/span><a href=\"https:\/\/holisticnaturalhealthexperts.com\/category\/medecine-naturelle\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">m\u00e9decines naturelles<\/span><\/a><span style=\"font-weight: 400;\"> peuvent \u00eatre ajout\u00e9es en tant qu&rsquo;approche compl\u00e9mentaire aux soins m\u00e9dicaux conventionnels si n\u00e9cessaire.<\/span><\/p><h2><b>Sant\u00e9 \u00e9motionnelle<\/b><\/h2><p><span style=\"font-weight: 400;\">Encore largement sous-estim\u00e9e et ignor\u00e9e par la m\u00e9decine conventionnelle, la sant\u00e9 \u00e9motionnelle fait partie de votre bien-\u00eatre global.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cependant, de nombreux praticiens en m\u00e9decines naturelles accordent trop d&rsquo;importance aux \u00e9motions, allant trop loin en les rendant responsables de tous types de maladies.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">S&rsquo;il est ind\u00e9niable que les grands traumatismes \u00e9motionnels ont in\u00e9vitablement un impact sur notre sant\u00e9, ils ne sont jamais les seules causes de maladies graves.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Les \u00e9motions peuvent alt\u00e9rer le fonctionnement du syst\u00e8me nerveux, du syst\u00e8me hormonal, du syst\u00e8me digestif et du syst\u00e8me immunitaire, mais cela d\u00e9pend de l&rsquo;\u00e9tat de sant\u00e9 ant\u00e9rieur au probl\u00e8me \u00e9motionnel. Le stress intense est souvent la goutte d&rsquo;eau qui fait d\u00e9border le vase.<\/span><\/p><p><span style=\"font-weight: 400;\">La sant\u00e9 \u00e9motionnelle va de pair avec la sant\u00e9 physique et mentale, mais il est clair qu&rsquo;un corps physique malade ne peut pas g\u00e9n\u00e9rer d&rsquo;\u00e9motions saines et qu&rsquo;\u00e0 l&rsquo;inverse, un corps sain sera beaucoup moins affect\u00e9 par les probl\u00e8mes \u00e9motionnels.<\/span><\/p><p><span style=\"font-weight: 400;\">Dans une approche holistique de la sant\u00e9 naturelle, nous disposons de diff\u00e9rents outils pour travailler sur les probl\u00e8mes \u00e9motionnels comme :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Traumatismes pass\u00e9s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blocages \u00e9motionnels<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peurs et phobies<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manque de contr\u00f4le \u00e9motionnel<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gestion de la col\u00e8re et de la frustration<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">etc.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Il est important de garder \u00e0 l&rsquo;esprit que tout probl\u00e8me \u00e9motionnel est toujours li\u00e9 \u00e0 des probl\u00e8mes mentaux et physiques. Par cons\u00e9quent, pour traiter avec succ\u00e8s un probl\u00e8me \u00e9motionnel, nous devons traiter les probl\u00e8mes mentaux et physiques qui y sont li\u00e9s.<\/span><\/p><h2><b>Davantage sur la sant\u00e9 ?<\/b><\/h2><p><span style=\"font-weight: 400;\">Y a-t-il plus \u00e0 la sant\u00e9 qu&rsquo;un \u00e9tat de bien-\u00eatre physique, mental et \u00e9motionnel ? Oui.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Comme nous l&rsquo;avons mentionn\u00e9 plus haut, la sant\u00e9 va plus loin et cela est principalement d\u00fb au besoin humain de donner un sens \u00e0 sa vie.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Les \u00eatres humains sont g\u00e9n\u00e9ralement \u00e0 la recherche d&rsquo;un but \u00e0 atteindre dans la vie. C&rsquo;est l&rsquo;une des raisons pour lesquelles, lorsqu&rsquo;ils n&rsquo;en trouvent pas, ils sont attir\u00e9s par les addictions et les comportements autodestructeurs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Qu&rsquo;il s&rsquo;agisse d&rsquo;une qu\u00eate \u00e0 accomplir, d&rsquo;un r\u00f4le \u00e0 jouer, d&rsquo;une place \u00e0 occuper dans un groupe ou d&rsquo;un sentiment de reconnaissance, la plupart des \u00eatres humains sont toujours \u00e0 la recherche d&rsquo;une raison d&rsquo;\u00eatre, quelle qu&rsquo;elle soit.<\/span><\/p><h2><b>Spiritualit\u00e9<\/b><\/h2><p><span style=\"font-weight: 400;\">La spiritualit\u00e9, ainsi que des sujets connexes comme la philosophie, est quelque chose qui peut v\u00e9ritablement changer la vie et la sant\u00e9 d&rsquo;une personne.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Avec les m\u00e9decines naturelles, nous avons une approche tr\u00e8s ouverte et globale du sujet, comprenant et respectant l&rsquo;importance de la spiritualit\u00e9 pour certains individus et son impact sur la sant\u00e9.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Les m\u00e9decines naturelles croient en la loi de cr\u00e9ation de la nature et au fait que nous, en tant qu&rsquo;humains, faisons partie de cette cr\u00e9ation unique qu&rsquo;est la terre et ses habitants.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">En ce sens, la spiritualit\u00e9 peut nous \u00e9clairer sur l&rsquo;interconnexion de toutes les choses et sur notre lien intime avec les autres esp\u00e8ces animales et notre environnement.<\/span><\/p><h2><b>Relations sociales et Communaut\u00e9s<\/b><\/h2><p><span style=\"font-weight: 400;\">Ce n&rsquo;est un secret pour personne que l&rsquo;homme est naturellement plus un animal de troupeau qu&rsquo;un loup solitaire. Il est donc compr\u00e9hensible qu&rsquo;ils aient besoin d&rsquo;une vie sociale et, souvent, de faire partie d&rsquo;une communaut\u00e9.<\/span><\/p><p><span style=\"font-weight: 400;\">En toute logique, la famille devrait \u00eatre le premier lien social fort de l&rsquo;\u00eatre humain. Nous connaissons tous l&rsquo;importance d&rsquo;une famille positive et saine.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Malheureusement, la plupart des gens n&rsquo;ont pas cette chance et finissent par \u00eatre traumatis\u00e9s par leur enfance et un environnement familial toxique.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cela peut entra\u00eener de nombreux probl\u00e8mes physiques, mentaux et \u00e9motionnels et avoir des cons\u00e9quences d\u00e9sastreuses sur la sant\u00e9.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">C&rsquo;est pourquoi, dans une approche holistique de la sant\u00e9 naturelle, nous cherchons toujours \u00e0 am\u00e9liorer les relations sociales en am\u00e9liorant la sant\u00e9 de chaque individu.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Par exemple, certaines m\u00e9thodes en m\u00e9decines naturelles comme la m\u00e9thode Tomatis, sont r\u00e9alisables en tant que th\u00e9rapie familiale o\u00f9 chaque individu peut travailler sur ses propres probl\u00e8mes afin d&rsquo;am\u00e9liorer la relation globale du groupe.<\/span><\/p><h2><b>Conseils d&rsquo;experts holistiques<\/b><\/h2><p><span style=\"font-weight: 400;\">Comme vous pouvez le constater, la sant\u00e9 englobe les aspects physiques, mentaux et \u00e9motionnels, mais aussi bien d&rsquo;autres choses encore.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Pour am\u00e9liorer la sant\u00e9 de mani\u00e8re significative, il est capital d&rsquo;avoir une approche globale et personnalis\u00e9e pour chaque personne.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">De plus, cela demande du temps et des efforts, en gardant \u00e0 l&rsquo;esprit que tous les facteurs ne sont pas sous notre contr\u00f4le.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">N\u00e9anmoins, vous pouvez toujours faire plus si vous avez les connaissances, et c&rsquo;est pourquoi nous offrons cette \u00e9ducation \u00e0 la sant\u00e9 \u00e0 travers notre plateforme pour vous permettre d&rsquo;am\u00e9liorer tous les domaines de votre vie.<\/span><\/p><p><span style=\"font-weight: 400;\">Par cons\u00e9quent, si vous cherchez \u00e0 am\u00e9liorer votre sant\u00e9, nous vous sugg\u00e9rons de prioriser vos efforts dans l&rsquo;ordre suivant :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sant\u00e9 physique<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sant\u00e9 mentale<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sant\u00e9 \u00e9motionnelle<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Autres aspects de la sant\u00e9<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Le probl\u00e8me est que, selon la situation, vous pouvez vous retrouver dans une situation difficile o\u00f9 vous ne pouvez plus \u00e9tablir de priorit\u00e9s parce que vous \u00eates tout simplement submerg\u00e9 par trop de probl\u00e8mes en m\u00eame temps.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">D&rsquo;apr\u00e8s notre exp\u00e9rience, c&rsquo;est \u00e0 ce moment-l\u00e0 que les gens prennent les pires d\u00e9cisions. C&rsquo;est pourquoi nous recommandons de demander l&rsquo;aide d&rsquo;un professionnel ext\u00e9rieur pour examiner la situation et trouver les meilleures solutions.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">C&rsquo;est le r\u00f4le d&rsquo;un expert en sant\u00e9 naturelle holistique qui peut le faire pour vous et vous faire \u00e9conomiser beaucoup de temps, d&rsquo;argent et d&rsquo;efforts.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Avec un <\/span><a href=\"https:\/\/holisticnaturalhealthexperts.com\/adhesions\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">expert en sant\u00e9 naturelle holistique<\/span><\/a><span style=\"font-weight: 400;\"> \u00e0 vos c\u00f4t\u00e9s, vous pouvez :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e9viter de prendre des mauvaises d\u00e9cisions sans \u00eatre correctement inform\u00e9(e)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obtenir des conseils et une expertise professionnels<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acc\u00e9der \u00e0 de vraies informations sans conflit d&rsquo;int\u00e9r\u00eat ni motivation cach\u00e9e<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trouver le moyen le plus efficace d&rsquo;am\u00e9liorer votre sant\u00e9<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51a1a2d elementor-widget-divider--view-line ob-has-background-overlay elementor-widget elementor-widget-divider\" data-id=\"51a1a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" 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\/>\tmso-para-margin-right:0in;<br \/>\tmso-para-margin-bottom:8.0pt;<br \/>\tmso-para-margin-left:0in;<br \/>\tline-height:107%;<br \/>\tmso-pagination:widow-orphan;<br \/>\tfont-size:11.0pt;<br \/>\tfont-family:\"Calibri\",sans-serif;<br \/>\tmso-ascii-font-family:Calibri;<br \/>\tmso-ascii-theme-font:minor-latin;<br \/>\tmso-hansi-font-family:Calibri;<br \/>\tmso-hansi-theme-font:minor-latin;<br \/>\tmso-bidi-font-family:\"Times New Roman\";<br \/>\tmso-bidi-theme-font:minor-bidi;}<br \/><\/style>\n<p><![endif]--><\/p><p><i><span style=\"font-weight: 400;\">Pour en savoir plus sur la <\/span><\/i><b><i>sant\u00e9 holistique<\/i><\/b><i><span style=\"font-weight: 400;\">, veuillez consulter notre<\/span><\/i><a href=\"https:\/\/holisticnaturalhealthexperts.com\/bibliotheque-holistique\/?lang=fr\" target=\"_blank\" rel=\"noopener\"> <i><span style=\"font-weight: 400;\">biblioth\u00e8que gratuite<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, qui regorge de sujets tels que ceux-ci, couvrant un large \u00e9ventail de sujets r\u00e9dig\u00e9s <\/span><\/i><i><span style=\"font-weight: 400;\">par des experts en sant\u00e9 naturelle holistique.<\/span><\/i><\/p><p><span style=\"font-weight: 400;\">Rejoignez-nous, et vivez votre meilleure vie !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5dbb22 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"f5dbb22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sant\u00e9, la salubrit\u00e9, le bon \u00e9tat de sant\u00e9, le fait d&rsquo;\u00eatre en bonne sant\u00e9, tous ces mots expriment un concept vaste et pourtant vague pour la plupart des gens. <\/p>\n<p>Nous pouvons donner une d\u00e9finition de base en disant que la sant\u00e9 est un \u00e9tat de bien-\u00eatre physique, mental et \u00e9motionnel.<\/p>\n","protected":false},"author":2,"featured_media":4119,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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