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Explore all the free webinars of Holistic Natural Health Experts talking about a wide range of health topics to help you achieve optimal health.
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holistic lifestyles
What are the effects of our actions on our health?
Many people think that even if they have done something that is detrimental to their health, as soon as they stop doing it, everything must go back to normal, unfortunately our bodies do not work like that.
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The role of fasting in a healthy lifestyle
Fasting is not a fashion trend of today’s world. It is undoubtedly as ancient as human origins.
The two main health indications for fasting are weight loss and detoxification.
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How do agribusiness and pharmaceutical lobbies harm health?
Throughout all the ways the agribusiness and pharmaceutical lobbies use to damage our health, we can take the example of one of their deadliest weapons: industrial agriculture.
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What are food and foodstuff?
Foodstuffs are any substance that can feed a living organism. They can be composed of molecules of sugars, fats, proteins, vitamins, minerals, phytonutrients, active ingredients, and fibers (vegetable).
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What is an optimal vegan diet?
It is totally possible to have a vegan diet that is very unhealthy.
On the other hand, it is impossible to eat healthy on a non-vegan diet.
What is an optimal vegan diet? Read More »
Proteins, fats, and sugars in a healthy diet
A healthy diet automatically provides us with the appropriate quantities of very high-quality sugars, fats, and proteins.
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What is integrated medicine?
Integrated medicine may sound like a fusion between unnatural medicine and natural medicine. Well, yes and no.
What is integrated medicine? Read More »
How to reduce side effects from prescriptions?
Every synthetic drug has side effects. It is totally unavoidable. Why?
Because these drugs are not natural, meaning that they go against our physiology one way or another.
How to reduce side effects from prescriptions? Read More »
Herbal treatments and natural medicine
Herbal treatments are core to natural medicine. It is included in the general appellation: phytotherapy.
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