The mysteries of water
Water is vital to life on earth. Without it, there would be no animals, no humans, no plants, no trees, there would be nothing but rocks.
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nature
Water on the planet and in our bodies
Water is a tiny molecule consisting of 3 atoms, yet it covers about 70% of the earth’s surface and makes up about 70% of our bodies.
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We hear about the Food Pyramid, but what is the Water Pyramid
By just doing a couple of minutes of research on the internet, you will find hundreds of different food pyramids. That is because the food pyramid concept is around the corner for decades now.
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Dehydration Effects: Understanding Dehydration and Its Impact on Holistic Health
Generally speaking, dehydration is a rather unclear concept to most people. Let’s shed some light on the subject to give you a better understanding.
While everyone has the cliché of the person lost in the desert dying of thirst, few people identify dehydration on a daily basis.
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Healthy eating and lifestyle
We can see that nutrition is one of the five pillars of health. It is essential to our health and the health of the global population.
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