Holistic Natural Health Experts

What are the effects of our actions on our health?

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Many people think that even if they have done something that is detrimental to their health, as soon as they stop doing it, everything must go back to normal, unfortunately our bodies do not work like that.

Why is it important to eat a plant-based diet?

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Yes, it is as simple as that: we are made to eat plant based foods!

We are, as humans, hominid primates. The diet that suits us anatomically and physiologically is a plant-based one.

What is an optimal vegan diet?

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It is totally possible to have a vegan diet that is very unhealthy.

On the other hand, it is impossible to eat healthy on a non-vegan diet.

What is integrated medicine?

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Integrated medicine may sound like a fusion between unnatural medicine and natural medicine. Well, yes and no.

Using natural medicine to treat illness?

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When using natural medicine, it is essential to know what you can expect from it.

Contrary to unnatural (conventional) medicine, what you will get will depend totally on which natural therapies you choose and who you see.

Natural medicine for systems not symptoms

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Of all the points that differentiate natural medicine from unnatural (conventional) medicine, this is a major one.
Indeed natural medicine doesn’t simply aim at treating the symptoms. Why?

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