Many people think that even if they have done something that is detrimental to their health, as soon as they stop doing it, everything must go back to normal, unfortunately our bodies do not work like that.
What are the effects of our actions on our health? Read More »
Fasting is not a fashion trend of today’s world. It is undoubtedly as ancient as human origins.
The two main health indications for fasting are weight loss and detoxification.
The role of fasting in a healthy lifestyle Read More »
Throughout all the ways the agribusiness and pharmaceutical lobbies use to damage our health, we can take the example of one of their deadliest weapons: industrial agriculture.
How do agribusiness and pharmaceutical lobbies harm health? Read More »
Yes, it is as simple as that: we are made to eat plant based foods!
We are, as humans, hominid primates. The diet that suits us anatomically and physiologically is a plant-based one.
Why is it important to eat a plant-based diet? Read More »
Foodstuffs are any substance that can feed a living organism. They can be composed of molecules of sugars, fats, proteins, vitamins, minerals, phytonutrients, active ingredients, and fibers (vegetable).
What are food and foodstuff? Read More »
It is totally possible to have a vegan diet that is very unhealthy.
On the other hand, it is impossible to eat healthy on a non-vegan diet.
What is an optimal vegan diet? Read More »
A healthy diet automatically provides us with the appropriate quantities of very high-quality sugars, fats, and proteins.
Proteins, fats, and sugars in a healthy diet Read More »
Anything that harms the immune system can directly or indirectly cause a risk of allergies. This covers all causes of allergies & much more.
What causes allergies? Read More »
Since the beginning of time, we have granted ourselves the right to own so-called pets.
The dog was most certainly the first animal domesticated by man. Genetically different from the wolf, the dog has followed humankind for tens of thousands of years.
Holistic Dog Health – A Comprehensive Guide Read More »
Integrated medicine may sound like a fusion between unnatural medicine and natural medicine. Well, yes and no.
What is integrated medicine? Read More »
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