Holistic Natural Health Experts

How bad are artificial sweeteners?

Artificial Sweeteners Holistic Natural Health Experts Holisticnutrition Organic Sustainability Greenliving

Artificial sweeteners, also known as sugar substitutes or non-nutritive sweeteners, are substances used to provide a sweet taste to food and beverages without adding significant calories or affecting blood sugar levels.

Healthy Drinks – A Holistic Overview

Healthy beverages Holistic Natural Health Experts Sustainability Greenliving Holistichealth

Before healthy beverages, it is capital to get the fundamentals of healthy hydration right.
Healthy hydration means drinking pure and unpolluted water either from a natural pure source or through an efficient filtration system.

What is water made of?

Water composition

Water is essential for human life and plays a crucial role in maintaining health and supporting various bodily functions. Here are just a couple of ones as examples:

Food microbiota and intolerances

Microbiota Digestive System Holistic Natural Health Experts Nutrition Organic Sustainable

We have more bacterias in our tubes than cells in our bodies.

We are what we eat, and our microbiota is what we feed him with.

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