How to start moving toward optimal health
Evidently, before seeking optimal health, you need to be healthy. For that, we recommend that you get the help of a holistic natural health expert to address your current health issues if any and start improving your overall health.
Also, it is essential, before embracing this quest, to determine if you are willing to make the necessary efforts over a long period of time.
As optimal health is a combination of numerous factors, you need to get accustomed to adding up small progress and working on all aspects of your life.
Natural medicines will be of great help for that, as they naturally gives you a global and holistic approach of your health.
Amongst all factors of optimal health, we recommend that your first focus all your energy on the biggest three:
- Diet
- Hydration
- Movement and sport
For that, you can start right away by subscribing to our platform and downloading our three ebooks on the subject.
Do not buy into “Quick fix” solutions
If you start to make some research on the field of health and especially optimal health, you will quickly be overwhelmed with advertisements telling you, “Do this incredible method for just… dollars, and you will achieve your best health”, or “buy this amazing supplement that is the key to unlock your health potential” or “discover the ancient secret of the amazon tribe for peak health and longevity”.
DO NOT FALL FOR THEM. Don’t take these statements as facts as they are not. They are lies, even if, in some cases, some of these products and methods can definitely help.
You need to remember that there is no magical trick, no one solution to solve all problems. It would be known for a long time if the magic wand existed!
Behind optimal health, there is a long process filled with hard work and commitment to a combination of methods, practices, products, medicines, health devices, etc., but never a magic pill or method.
This is not health but business aimed at making you consume health oriented products, regardless of their real effects and possible results.
Finding a holistic natural health expert
This is where again, the help of a holistic natural health expert is critical, in our opinion. It is impossible for ordinary people, that do not have the necessary background, skills, and training, to sort this out.
Sadly, this is also where the biggest challenge lies. From our perspective of experts in the field, we evaluate that for one thousand natural health practitioners, there is only 1 real expert.
This makes it really difficult for the layman to find the right help and support in natural medicines. It is also why so many people are still thinking that natural medicine is a quack-fake medicine.
Honestly, we can’t blame them as, realistically, most so-called therapists don’t even know what they are doing.
Natural medicines are complex-advanced medicines. They require years of training to master and ongoing training to treat patients correctly, precisely like a specialized surgeon who needs years of training and experience to be good at what he does.
To increase your chance to find real experts in natural medicine, we advise you to start by looking closely at their training and choosing preferably the ones who are doing that by vocation as their primary profession.
If you want to know more about how to find an holistic natural health expert, you can also watch our two free webinars on the subject.