Holistic Natural Health Experts

What are the effects of our actions on our health?

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Many people think that even if they have done something that is detrimental to their health, as soon as they stop doing it, everything must go back to normal, unfortunately our bodies do not work like that.

Why is refined and processed food bad for you?

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Refining and processing methods of today as nothing to do we what was done just a couple of decades ago.

The process became so intensive that in the end, the food is no more food for us.

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