We should not have to clean and purify drinking water, and there is a reason why. The tap water delivered to our kitchen faucet, although considered “potable” is still polluted by hormones, antibiotics, pesticides, heavy metals, endocrine disruptors, etc.
The best way to clean and purify drinking water Read More »
Before healthy beverages, it is capital to get the fundamentals of healthy hydration right.
Healthy hydration means drinking pure and unpolluted water either from a natural pure source or through an efficient filtration system.
Healthy Drinks – A Holistic Overview Read More »
Traditionally and for hundreds of thousands of years, humans have been drinking water directly from springs, streams, rivers, and lakes since it was safe, free and abundant.
The history of water Read More »
Before talking about the least healthy beverages it’s essential to understand the importance and impact of beverages in general on our health.
Our body is composed of around 70% of water and to keep that we daily need to drink plenty of water/beverages.
The least healthy beverages Read More »
Water is vital to life on earth. Without it, there would be no animals, no humans, no plants, no trees, there would be nothing but rocks.
The mysteries of water Read More »
Water is present on Earth in various forms. Although water is very abundant, healthy water is not.
Pollution, exploitation, privatization, and toxic treatments are just some examples of why.
The types of water and best sources Read More »
Water is a tiny molecule consisting of 3 atoms, yet it covers about 70% of the earth’s surface and makes up about 70% of our bodies.
Water on the planet and in our bodies Read More »
By just doing a couple of minutes of research on the internet, you will find hundreds of different food pyramids. That is because the food pyramid concept is around the corner for decades now.
We hear about the Food Pyramid, but what is the Water Pyramid Read More »
Generally speaking, dehydration is a rather unclear concept to most people. Let’s shed some light on the subject to give you a better understanding.
While everyone has the cliché of the person lost in the desert dying of thirst, few people identify dehydration on a daily basis.
Dehydration Effects: Understanding Dehydration and Its Impact on Holistic Health Read More »
When we talk about thirst, it’s normal to think about dehydration, as they are related. For our body, thirst is the natural way to alert us that dehydration is occurring.
