We should not have to clean and purify drinking water, and there is a reason why. The tap water delivered to our kitchen faucet, although considered “potable” is still polluted by hormones, antibiotics, pesticides, heavy metals, endocrine disruptors, etc.
The healthiest beverages are the icing on the cake. They have to be considered as a nice bonus on top of drinking quality pure water.
Traditionally and for hundreds of thousands of years, humans have been drinking water directly from springs, streams, rivers, and lakes since it was safe, free and abundant.
Sadly, the least healthy beverages are the most commonly found amongst the healthy beverages.
Water is vital to life on earth. Without it, there would be no animals, no humans, no plants, no trees, there would be nothing but rocks.
There are no such things as “best sources of water” existing on earth. As nature made it well, all-natural sources of drinking water are good. The problem comes from polluted water.
Water is a tiny molecule consisting of 3 atoms, yet it covers about 70% of the earth’s surface and makes up about 70% of our bodies.
By just doing a couple of minutes of research on the internet, you will find hundreds of different food pyramids. That is because the food pyramid concept is around the corner for decades now.
Generally speaking, dehydration is a rather unclear concept to most people. While everyone has the cliché of the person lost in the desert dying of thirst, few people identify dehydration on a daily basis.
When we talk about thirst, it’s normal to think about dehydration, as they are related. For our body, thirst is the natural way to alert us that dehydration is occurring.
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