The immune system is fundamental for our health. Responsible of so many vital functions, you will found in this collection of articles more about how it works and how to improve it.
Eczema is one of many skin afflictions. To better understand it, let’s first see some basic facts about the skin.
The skin is the human body’s largest organ, covering around 2 m2 and weighing around 12 kg for a man of 175 cm and 75 kg.
Is Eczema an Autoimmune Disease? Read More »
To understand the epigenome, we must first understand where all the magic takes place: in each cell of our body.
The cell is the smallest autonomous living unit in our body. This means that a cell averaging no more than ten microns in size can convert nutrients into energy, breathe and reproduce.
Holistic Health Secrets of the Epigenome Read More »
Imagine our lungs as an upside-down tree. Our trachea would be the trunk from which inhaled and exhaled air circulates through the branches, which divide into thinner and thinner branches.
Is asthma an autoimmune disease? Read More »
Does fasting boost your immune system? Let’s start by explaining the concept of fasting, connection with health, immunity & our expert advice.
Does fasting boost your immune system? Read More »
What are the worst food ingredients for the immune system? Find out the myths, risks, challenges, and our recommendations on the said topic.
Worst food ingredients for the immune system Read More »
Signs of a strong immune system can’t be listed, there are too many. A strong immune system is mostly the absence of weakened immune system.
Signs of a strong immune system Read More »
Do antibiotics weaken your immune system? Over time, yes. Weakening the immune system is not the only problem with use of antibiotics
Do antibiotics weaken your immune system? Read More »
Simply put, because it is giving the proper nutrition that our body needs. By doing that, it allows him to thrive and develop optimally.
How does healthy eating help avoid illness? Read More »
Here’s a detailed guide on gluten allergy and intolerance, the causes, and foods to avoid with gluten along with their alternatives.
Should I avoid foods with gluten? Read More »
We have more bacterias in our tubes than cells in our bodies.
We are what we eat, and our microbiota is what we feed him with.
Food microbiota and intolerances Read More »
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