The history of water
Traditionally and for hundreds of thousands of years, humans have been drinking water directly from springs, streams, rivers, and lakes since it was safe, free and abundant.
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Lifestyle
The least healthy beverages
Before talking about the least healthy beverages it’s essential to understand the importance and impact of beverages in general on our health.
Our body is composed of around 70% of water and to keep that we daily need to drink plenty of water/beverages.
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The mysteries of water
Water is vital to life on earth. Without it, there would be no animals, no humans, no plants, no trees, there would be nothing but rocks.
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Water on the planet and in our bodies
Water is a tiny molecule consisting of 3 atoms, yet it covers about 70% of the earth’s surface and makes up about 70% of our bodies.
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We hear about the Food Pyramid, but what is the Water Pyramid
By just doing a couple of minutes of research on the internet, you will find hundreds of different food pyramids. That is because the food pyramid concept is around the corner for decades now.
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What is thirst?
When we talk about thirst, it’s normal to think about dehydration, as they are related. For our body, thirst is the natural way to alert us that dehydration is occurring.
What are the effects of our actions on our health?
Many people think that even if they have done something that is detrimental to their health, as soon as they stop doing it, everything must go back to normal, unfortunately our bodies do not work like that.
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Drugs and addictions: the two main categories
There is something important to know about drugs. By definition, all drugs are creating an addiction, if you don’t have an addiction, it is not a drug.
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What are the problems with industrial agriculture?
Less than 70 years ago, industrial agriculture started, and since then, it has generated a cascade of harmful effects for our ecosystem.
Anyone with logic and common sense knows that it is fundamentally wrong.
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How do agribusiness and pharmaceutical lobbies harm health?
Throughout all the ways the agribusiness and pharmaceutical lobbies use to damage our health, we can take the example of one of their deadliest weapons: industrial agriculture.
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